How To Increase Golf Swing Speed – Become A Speed Demon!

Every golfer dreams of being able to hit the golf ball with speed, power, and grace. But dreaming isn’t going to show you how to increase golf swing speed and become a speed demon.

So next time you find your mind floating away into dreams about having “the need for speed”, give yourself a gentle slap on the face to wake yourself up, and then put some of these tips into action.

Tip One – Get Speed Tested

The golf swing speed of an average golfer is between 75 – 85 mph. But do you know what your swing speed is? Do you want to know? Well your going to have to get tested if you want to know. This was the first tip for a reason because if you do not know your starting speed how are you going to know whether you are improving it or not? You can’t!

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You must get tested before doing anything else so you can get a proper gauge on your current swing speed. This can be done by visiting a golf pro shop which has a swing speed analyzer.

Tip Two – Hit The Gym

Vijay Singh and Tiger Woods are two high profile professional golfers who do specific workouts to build their strength. Extra strength equals more speed, which will create greater distance. If you want a tailor made workout for your unique body type and current fitness level a professional conditioning coach is your best bet. But if you want to get started learning how to increase your golf swing speed through working out you can start by using weights.

Choose exercises which use exercise tools such as the medicine ball, kettlebells, and dumbbells. These tools are the best for developing strength, speed, and power for golfers. Make sure you include lots of twisting movements and target your core muscle groups.

Tip Three – Become A Yogi

Flexibility is vitally important to learning how to increase golf swing speed dramatically. If you are inflexible, you will not reach your full speed potential. Doing some light stretching before playing is a good idea and so is having a stretching program which you do 3 – 4 times a week for about 10 – 20 minutes each session. But make sure you start off slowly at first to avoid injury.

There are five excellent yoga stretches that not only work on increasing flexibility but also help to develop core strength. These are:  The seated twist, superman, boat, standing forward fold, and the side bend. You can look these stretches up on YouTube to get an idea of how to do them.

Tip Four – Get Weighty

Another effective way to increase your golf swinging speed is to practice using a weighted club. You can find these hiding in golf shops. They are just like a normal club except they are significantly heavier.

The idea behind using this type of club during practice is to help increase your tempo and make you swing faster because they are designed to help you to naturally do both of these things. Then once you go back to using your normal club you will have become accustomed to swinging at an increased speed and your muscles will continue to function and react at this faster level.

Tip Five – Relax

Many golfers fall into the trap of gripping super hard, tensing all the muscles, and trying to hit the ball as hard as possible. All this does is greatly slow you down and reduce your ability to swing with speed. Relax your body and focus on tempo while using a full range of flexibility so that you can build up the maximum amount of momentum and speed at the point of contact.

There is only one thing left to do if you want to learn how to increase golf swing speed and become a speed demon, and that is to take action on what you have just learned. You didn’t arrive at this article for entertainment purposes, well I hope you didn’t! So get moving…